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Writer's pictureRebecca Zacarias

Soul Journey for Peace

“Be at peace with your own soul, then heaven and earth will be at peace with you. Enter eagerly into the treasure house that is within you, {and} you will see the things that are in heaven; for there is but one single entry to them both. The ladder that leads to the Kingdom is hidden within your soul… Dive into yourself, and in your soul you will discover the stairs by which to ascend” (Oman 2000, 251).


I love this quote because it is a reminder that all roads to peace, healing, compassion, unconditional love of self and others begins and ends within our soul.💜


My personal journey “within” has been full of creative adventures! I discovered Expressive Arts were great tools to practice being with my soul, to listen, to feel and to act upon my soul’s desires. By practicing with mindful creativity, like drumming, painting, journaling, drawing, playing percussion instruments, moving to music, and collaging I was allowing my soul opportunities to express itself in that moment of creative creation. Allowing myself to create without a particular plan in mind or without my inner critic designing the creative output.


My commitment to a creative practice has been the most valuable mindful, spiritual wellness practice I have gifted to myself. My Creative Soul Care practice has helped me develop a more intimate relationship with my soul and to feel how “living life” could be more peaceful and authentic. It has been a journey with many creative paths to come home to my true self.


If you you’re ready to take a creative journey within yourself, I would love to be your guide. This journey does not need to be taken alone and it doesn’t have to be without joyful play! I invite you to discover how Creative Soul Care™ Personal Coaching and Workshops can help you begin your creative practice to a journey back home to your soul and assist you in beginning the process of living a more joyful and authentic life.


Thanks for visiting my blog! I love that your interested in Nourishing Your Soul. 💜



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